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vegan fruity balsamic tofu summer salad gluten-free refreshing apple mango plant-based

Fruity Balsamic Tofu Summer Salad

5 from 1 vote
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course, Salad, Side Dish
Servings 4

Ingredients
  

  • 10.5 oz tofu (300 g)
  • 1 head butter lettuce
  • 1 head iceberg lettuce
  • 1 cucumber
  • ½ red onion
  • 1 mango
  • 1 apple
  • 1 tbsp balsamic glaze
  • 1 tbsp coconut nectar (or another vegan sweetener)
  • 1 tbsp sesame oil
  • 3 tbsp raisins
  • 3 tbsp sunflower seeds
  • 3 tbsp pumpkin seeds
  • 3 tbsp walnuts
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ½ tsp salt
Keyword Balsamic, Easy, Fruity, Gluten-free, Healthy, Plant-based, Salad, Summer, Vegan, Wholesome